Running calendar: upcoming group runs in Vietnam

Sunday beginners walk-run 3–5 km Walk-run Tao Dan Park, Truong Dinh gate, District 1

Family Sunday run 3–6 km Easy, stroller friendly Crescent Lake (Ho Ban Nguyet), District 7

RUNCLUB - Long Run 8–25 km 5:45-07:00/km Sala Flower Bridge

Monday evening easy 5–7 km 6:30–8:00/km Crescent Lake (Ho Ban Nguyet), District 7

RUNCLUB - Monday Warriors 7–13 km 5:30-7:30/km Sala Flower Bridge

Tuesday easy loops 5–8 km 6:00–7:30/km, no-drop Tao Dan Park, Truong Dinh gate, District 1

Tuesday intervals in Thong Nhat Park 6–9 km Per group Thong Nhat Park – Tran Nhan Tong gate, Hai Ba Trung

Tuesday lake loops 3.4–8.5 km Easy Ly Thai To statue, Hoan Kiem Lake

Wednesday lake loop 6–15 km 5:30–7:30/km Ho Tay, near Tran Quoc Pagoda, Thanh Nien road

Wednesday fartlek 6–8 km Mixed Crescent Lake (Ho Ban Nguyet), District 7

RUNCLUB - Key higher intensity run 5–15 km 3:30-07:00/km Circle K (next to Katinat)- District 7

Thursday social run 5–7 km Conversational Tao Dan Park, Truong Dinh gate, District 1

Thursday lake intervals 5–8 km 1 loop hard / 1 easy Ly Thai To statue, Hoan Kiem Lake